Iron is an essential trace element, required for many functions within the body.
· The formation of red blood cells and haemoglobin
· A normal metabolic energy rate
· The normal function of the immune system
· Reduction of tiredness and fatigue.
In particular women during menstruation, pregnancy and lactation and people with one-sided eating habits should always ensure that they have a sufficient supply of iron. Just one Sanct-Bernhard Iron Capsule every day provides an adequate amount of this important trace element, with 183 mg of optimally available iron(II)-gluconate, corresponding with 20 mg pure iron.