The German Association for Nutrition (DGE) recommends a daily supply of 1.0 g per kg of body weight and per day for healthy senior citizens. Due to various illnesses, the protein requirements of senior citizens can increase further per day.
As confirmed by the European Food Safety Authority (EFSA), proteins contribute towards an increase in and the retention of muscle mass and towards the maintenance of normal bones.
Rice Protein Powder is recommended as a supplementary source of protein (79%) in the diets of senior citizens, youths and athletes with increased protein requirements. Purely plant-based, and therefore ideal for all those wishing to go without animal protein! 8 of the 20 amino acids contained are essential, which means that they cannot be produced by the body itself. The linked essential branched-chain amino acids valine, leucine and isoleucine are absorbed directly by the muscles and can thus counteract muscle reduction and support muscle growth. Vegan.